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The City of Miami Gardens brings Parks and Recreation to you virtually as we understand the importance of providing services and activities to our community to keep our youth, teens, adults and seniors active and engaged during COVID-19. Activities will be posted daily for your enjoyment so tune in to enjoy a little VPR!
Virtual Parks and Rec YouTube Channel
• DIY Arts & Crafts
• Feel Good Fitness Series – For Adults And Seniors
• Work Out Sessions (Cross Fit, Zumba, Kickboxing And More!)
• Seniors On The Move! (For Adults 55 And Older)
• Mindful Fitness (Pilates, Yoga, Stretch And Flex)
• Aqua Fit Classes
• Basic First Aid
• Nutrition Segments
• Athletic Drills & Skills (Basketball, Soccer, And Tennis)
• Back Yard Pool Safety Tips
• Let The Games Begin! Creative Games To Play At Home!